Why do you need a sit-stand desk?

Why do you need a sit-stand desk?

The human body is very fragile. Whether it is standing for a long time or sitting for a long time, as long as it is still for a long time, it will bring certain harm to health.

Ergonomic office furniture has grown in popularity in recent years, and businesses and employees are taking advantage of it to create a healthier workplace.

At first, the idea was to use ergonomic chairs and keyboards to help people maintain their posture and comfort at work. Now, with the development of ergonomic desks, these modern office environments are rapidly gaining popularity in businesses, offering new ways of working while taking care of your health.

Health experts pointed out that doing 8 hours a day in a chair is harmful to health, and you should try to avoid sitting and working for a long time. The height-adjustable dual-purpose desk was born to solve this problem. Here are some reasons why you might want to consider an ergonomic adjustable desk:
When standing, you burn 50 more calories than sitting.
If you stand for 30 minutes a day for a year, you can lose an estimated 2.4 kg.
After 90 minutes of sitting, your metabolism slows down significantly.
People who sit for more than 8 hours are more likely to develop heart disease than those who sit for more than 4 hours.