1. A standing desk can make energy more concentrated St […]
1. A standing desk can make energy more concentrated
Standing desk, for office workers, doing a job for a long time will make people feel boring, so it is necessary for everyone to use a standing desk to alleviate this state and allow people to concentrate on doing things.
2. Stand up to lose weight
When sitting, a lot of energy consumption is relatively small. When sitting, the heart rate and calorie consumption will be reduced. Standing up can effectively increase energy consumption.
3. Standing and working can alleviate the problem of backache
It feels very good to use the back of a standing desk. When standing, the back is in its natural posture. I didn't feel the stiffness in my back all day. No longer feel the existence of this problem. It's as if I have never had any problems with my back. I believe that standing work can prevent my back diseases in the future. Many people claim that the pain in the lower back and back has eased much since changing to a standing office.
4. Stay alert and moderately tired
At the same time, it can bring you a moderate sense of fatigue. When the day is over and lying in bed, I hate the feeling of emptiness that "tm did nothing today". Standing can easily satisfy this, let your body feel fatigued properly, and fall asleep contentedly.